While a typical custom orthotic might last around 2-3 years on average, not every case is a typical one. Some people need theirs replaced every year, while others can get 5 years or more (occasionally much more) of use out of theirs.

There are three common types of orthotics known as soft, rigid, and semi-rigid. Soft orthotics are made to provide extra cushioning while the foot is planted on the ground. Semi-rigid orthotics, which are often used on flat feet, are designed to provide both cushioning and stability.

Podiatrists specialise in assessing and treating various foot-related conditions to promote overall lower limb health. On the other hand, orthotists are trained experts in orthotics, which involves using external devices to correct bone and muscle alignment in the body.

Orthopedic shoes are designed to correct foot problems and offer support, while custom orthotics are made specifically for your feet and tailored to your individual needs. If you're experiencing pain or discomfort in your feet, it's best to consult with a podiatrist to see if custom orthotics are right for you.